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Fall Into Mindful Mondays
November 3 @ 10:00 am - 11:00 am PST
|Recurring Event (See all)
One event on October 20, 2025 at 10:00 am
One event on November 3, 2025 at 10:00 am
One event on November 10, 2025 at 10:00 am
Fall Into Mindful Mondays
Residents will dive into a mindfulness training that includes practical application ideas that can be applied to creating personalized self-care plans. Residents will go through an array of different therapy and mindfulness techniques like aromatherapy and paint therapy as well as journaling, sleep tips, and stress reduction.
Legacy Commons – October 6th & 20th, 10am-11am
November 3 & 10th from 10am-11am
