Exercise – Chair Yoga  

Residents will learn a modified version of Yoga. Chair yoga will help residents to work on strength, balance, and coordination. Chair yoga is accessible to individuals of all ages.  

Alegre Commons – 9/11/25 @ 10am to 11am 

Villa del Mar – 9/18/25 @ 2pm to 3pm 

Rio Villas – 9/29/25 @ 10am to 11am 

Rios Terrace – 9/29/25 @ 1pm to 2pm