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X-WR-CALDESC:Events for Fresno Housing
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250929T100000
DTEND;TZID=America/Los_Angeles:20250929T100000
DTSTAMP:20260412T233653
CREATED:20250902T215739Z
LAST-MODIFIED:20250902T215752Z
UID:24776-1759140000-1759140000@fresnohousing.org
SUMMARY:Exercise - Chair Yoga - Rio Villas
DESCRIPTION:Exercise – Chair Yoga   \nResidents will learn a modified version of Yoga. Chair yoga will help residents to work on strength\, balance\, and coordination. Chair yoga is accessible to individuals of all ages.   \n  \nRio Villas – 9/29/25 @ 10am to 11am  \n 
URL:https://fresnohousing.org/event/exercise-chair-yoga-rio-villas/
LOCATION:Rios Terrace\, 191 Tuft Street\, Mendota\, CA\, 93640\, United States
CATEGORIES:Health & Wellness,Physical Fitness
ORGANIZER;CN="Eunice Gomez":MAILTO:egomez@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250918T140000
DTEND;TZID=America/Los_Angeles:20250918T150000
DTSTAMP:20260412T233653
CREATED:20250902T215506Z
LAST-MODIFIED:20250902T215506Z
UID:24774-1758204000-1758207600@fresnohousing.org
SUMMARY:Exercise - Chair Yoga - Villa del Mar
DESCRIPTION:Exercise – Chair Yoga   \nResidents will learn a modified version of Yoga. Chair yoga will help residents to work on strength\, balance\, and coordination. Chair yoga is accessible to individuals of all ages.   \n  \nVilla del Mar – 9/18/25 @ 2pm to 3pm  \n 
URL:https://fresnohousing.org/event/exercise-chair-yoga-villa-del-mar/
LOCATION:Villa Del Mar\, 3950 N Del Mar Ave\, Fresnp
CATEGORIES:Health & Wellness,Physical Fitness
ORGANIZER;CN="Eunice Gomez":MAILTO:egomez@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T100000
DTEND;TZID=America/Los_Angeles:20250911T110000
DTSTAMP:20260412T233653
CREATED:20250902T215300Z
LAST-MODIFIED:20250902T215300Z
UID:24771-1757584800-1757588400@fresnohousing.org
SUMMARY:Exercise - Chair Yoga - Alegre Commons
DESCRIPTION:Exercise – Chair Yoga   \nResidents will learn a modified version of Yoga. Chair yoga will help residents to work on strength\, balance\, and coordination. Chair yoga is accessible to individuals of all ages.   \nAlegre Commons – 9/11/25 @ 10am to 11am  \nVilla del Mar – 9/18/25 @ 2pm to 3pm  \nRio Villas – 9/29/25 @ 10am to 11am  \nRios Terrace – 9/29/25 @ 1pm to 2pm 
URL:https://fresnohousing.org/event/exercise-chair-yoga-alegre-commons/
LOCATION:Alegre Commons\, 130 W Barstow Ave\, Fresno\, CA\, 93704\, United States
CATEGORIES:Health & Wellness,Physical Fitness
ORGANIZER;CN="Eunice Gomez":MAILTO:egomez@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250626T103000
DTEND;TZID=America/Los_Angeles:20250626T120000
DTSTAMP:20260412T233653
CREATED:20250603T175040Z
LAST-MODIFIED:20250603T175156Z
UID:23385-1750933800-1750939200@fresnohousing.org
SUMMARY:Food Smarts for Adults -  Renaissance at Santa Clara
DESCRIPTION:Food Smarts for Adults  \nPartnering with Cal-Fresh\, residents will be educated on cooking and nutrition to develop skills and acquire information to eat healthier and live longer. Series will be offered at the following sites:   \nRenaissance at Santa Clara – June 12th and 26th from 10:30am to 12:00pm  \n  \n 
URL:https://fresnohousing.org/event/food-smarts-for-adults/2025-06-26/
LOCATION:Renaissance at Santa Clara\, 1553 Santa Clara Street\, Fresno\, CA\, 93706\, United States
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
ORGANIZER;CN="Nathan Turner":MAILTO:nturner@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250625T150000
DTEND;TZID=America/Los_Angeles:20250625T170000
DTSTAMP:20260412T233653
CREATED:20250603T174205Z
LAST-MODIFIED:20250603T174205Z
UID:23380-1750863600-1750870800@fresnohousing.org
SUMMARY:Family Yoga with Cal-Fresh Healthy Living 
DESCRIPTION:Family Yoga with Cal-Fresh Healthy Living  \nThis wellness-focused session\, in collaboration with Cal-Fresh Healthy Living\, introduced families to beginner-friendly yoga and movement activities. The event promoted physical health\, stress relief\, and family bonding in a fun and supportive environment.  \nBlossom Trail – June 25 @ 3pm 
URL:https://fresnohousing.org/event/family-yoga-with-cal-fresh-healthy-living/
LOCATION:Blossom Trail Commons\, 285 J Street\, Sanger\, 93657\, United States
CATEGORIES:Education,Health & Wellness,Physical Fitness
ORGANIZER;CN="Irma Garcia":MAILTO:igarcia@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250617T150000
DTEND;TZID=America/Los_Angeles:20250617T170000
DTSTAMP:20260412T233653
CREATED:20250528T234651Z
LAST-MODIFIED:20250528T234651Z
UID:23319-1750172400-1750179600@fresnohousing.org
SUMMARY:American Heart Association Series –  Parc Grove Commons
DESCRIPTION:American Heart Association Series –   \nProgram is designed to help create a culture of health one lesson at a time.  Residents will learn to reduce risks and take steps to a longer\, healthier life. Workshops will be offered at the following sites:  \n  \nParc Grove Commons 6/9/2025 @ 3pm – Father’s Day Activity (After School Program)  \nParc Grove Commons 6/17/2025 @ 12pm – Blood Pressure  \nParc Grove Commons 6/17/2025 @ 3pm – Summer Fitness Activity (After School Program)  \n 
URL:https://fresnohousing.org/event/american-heart-association-series-parc-grove-commons/2025-06-17/2/
LOCATION:Parc Grove Commons\, 2674 E Clinton Ave\, Fresno\, CA\, 93703\, United States
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250617T130000
DTEND;TZID=America/Los_Angeles:20250617T150000
DTSTAMP:20260412T233653
CREATED:20250528T232643Z
LAST-MODIFIED:20250528T232643Z
UID:23313-1750165200-1750172400@fresnohousing.org
SUMMARY:American Heart Association Series –  Oak Grove
DESCRIPTION:American Heart Association Series –   \nProgram is designed to help create a culture of health one lesson at a time.  Residents will learn to reduce risks and take steps to a longer\, healthier life. Workshops will be offered at the following sites:  \n  \nOak Grove Commons 6/3/2025 @ 1pm – Control Your Blood Pressure   \nOak Grove Commons 6/10/2025 @ 1pm – Salt & Cardiovascular Risk  \nOak Grove Commons 6/17/2025 @ 1pm – Eating Smart with Fruit & Vegetables  \n  \n 
URL:https://fresnohousing.org/event/american-heart-association-series-oak-grove/2025-06-17/
LOCATION:Oak Grove\, 595 Bigger St.\, Parlier\, CA\, 93648\, United States
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
ORGANIZER;CN="Irma Garcia":MAILTO:igarcia@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250617T120000
DTEND;TZID=America/Los_Angeles:20250617T140000
DTSTAMP:20260412T233653
CREATED:20250528T234651Z
LAST-MODIFIED:20250528T234651Z
UID:23318-1750161600-1750168800@fresnohousing.org
SUMMARY:American Heart Association Series –  Parc Grove Commons
DESCRIPTION:American Heart Association Series –   \nProgram is designed to help create a culture of health one lesson at a time.  Residents will learn to reduce risks and take steps to a longer\, healthier life. Workshops will be offered at the following sites:  \n  \nParc Grove Commons 6/9/2025 @ 3pm – Father’s Day Activity (After School Program)  \nParc Grove Commons 6/17/2025 @ 12pm – Blood Pressure  \nParc Grove Commons 6/17/2025 @ 3pm – Summer Fitness Activity (After School Program)  \n 
URL:https://fresnohousing.org/event/american-heart-association-series-parc-grove-commons/2025-06-17/
LOCATION:Parc Grove Commons\, 2674 E Clinton Ave\, Fresno\, CA\, 93703\, United States
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250613T140000
DTEND;TZID=America/Los_Angeles:20250613T160000
DTSTAMP:20260412T233653
CREATED:20250528T234941Z
LAST-MODIFIED:20250528T234941Z
UID:23321-1749823200-1749830400@fresnohousing.org
SUMMARY:American Heart Association Series –  Legacy Commons
DESCRIPTION:American Heart Association Series –   \nProgram is designed to help create a culture of health one lesson at a time.  Residents will learn to reduce risks and take steps to a longer\, healthier life. Workshops will be offered at the following sites:  \n  \nLegacy Commons 6/13/2025 @ 2pm- Father’s Day Activity  \n  \n 
URL:https://fresnohousing.org/event/american-heart-association-series-legacy-commons/
LOCATION:Legacy Commons\, Fresno\, 93706
CATEGORIES:Arts and Crafts,Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
ORGANIZER;CN="Danny Bravo":MAILTO:dbravo@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T130000
DTEND;TZID=America/Los_Angeles:20250612T150000
DTSTAMP:20260412T233653
CREATED:20250602T224728Z
LAST-MODIFIED:20250602T224728Z
UID:23334-1749733200-1749740400@fresnohousing.org
SUMMARY:American Heart Association Series –  Pacific Gardens
DESCRIPTION:American Heart Association Series –   \nProgram is designed to help create a culture of health one lesson at a time.  Residents will learn to reduce risks and take steps to a longer\, healthier life. Workshops will be offered at the following sites:  \n Pacific Gardens/Inyo Terrace 6/12/25 @ 1pm – Let’s Make Smoothies or Self Care  \n 
URL:https://fresnohousing.org/event/american-heart-association-series-pacific-gardens/
LOCATION:Pacific Gardens\, 5161 E Kings Canyon Rd.\, Fresno\, CA\, 93727\, United States
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T103000
DTEND;TZID=America/Los_Angeles:20250612T120000
DTSTAMP:20260412T233653
CREATED:20250603T175040Z
LAST-MODIFIED:20250603T175156Z
UID:23384-1749724200-1749729600@fresnohousing.org
SUMMARY:Food Smarts for Adults -  Renaissance at Santa Clara
DESCRIPTION:Food Smarts for Adults  \nPartnering with Cal-Fresh\, residents will be educated on cooking and nutrition to develop skills and acquire information to eat healthier and live longer. Series will be offered at the following sites:   \nRenaissance at Santa Clara – June 12th and 26th from 10:30am to 12:00pm  \n  \n 
URL:https://fresnohousing.org/event/food-smarts-for-adults/2025-06-12/
LOCATION:Renaissance at Santa Clara\, 1553 Santa Clara Street\, Fresno\, CA\, 93706\, United States
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
ORGANIZER;CN="Nathan Turner":MAILTO:nturner@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T100000
DTEND;TZID=America/Los_Angeles:20250612T120000
DTSTAMP:20260412T233653
CREATED:20250602T224404Z
LAST-MODIFIED:20250602T224404Z
UID:23332-1749722400-1749729600@fresnohousing.org
SUMMARY:American Heart Association Series –  Avalon Commons
DESCRIPTION:American Heart Association Series –   \nProgram is designed to help create a culture of health one lesson at a time.  Residents will learn to reduce risks and take steps to a longer\, healthier life. Workshops will be offered at the following sites:  \n  \nAvalon Commons 6/12/2025 @ 10am-12pm – Let’s Make Smoothies or Self Care  \n 
URL:https://fresnohousing.org/event/american-heart-association-series-avalon-commons/
LOCATION:CA
CATEGORIES:Education,Health & Wellness,Nutrition,Physical Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250611T130000
DTEND;TZID=America/Los_Angeles:20250611T150000
DTSTAMP:20260412T233653
CREATED:20250602T223953Z
LAST-MODIFIED:20250602T223953Z
UID:23330-1749646800-1749654000@fresnohousing.org
SUMMARY:American Heart Association Series –   Yosemite Village
DESCRIPTION:American Heart Association Series –   \nProgram is designed to help create a culture of health one lesson at a time.  Residents will learn to reduce risks and take steps to a longer\, healthier life. Workshops will be offered at the following sites:  \n  \nYosemite Village 6/11/2025 @1pm-3pm – Let’s Make Smoothies  \n 
URL:https://fresnohousing.org/event/american-heart-association-series-yosemite-village/
LOCATION:Yosemite Village Apartments\, 709 W California Ave.\, Fresno\, CA\, 93706\, United States
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250610T140000
DTEND;TZID=America/Los_Angeles:20250610T160000
DTSTAMP:20260412T233653
CREATED:20250602T223642Z
LAST-MODIFIED:20250602T223642Z
UID:23328-1749564000-1749571200@fresnohousing.org
SUMMARY:American Heart Association Series –  Bridges at Florenece
DESCRIPTION:American Heart Association Series –   \nProgram is designed to help create a culture of health one lesson at a time.  Residents will learn to reduce risks and take steps to a longer\, healthier life. Workshops will be offered at the following sites:  \n  \nBridges at Florence 6/10/2025 @ 2pm-4pm – “Get Active”  \n 
URL:https://fresnohousing.org/event/american-heart-association-series-bridges-at-florenece/
LOCATION:Bridges at Florence\, 649 E Florence Ave\, Fresno\, CA\, 93706\, United States
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250610T130000
DTEND;TZID=America/Los_Angeles:20250610T150000
DTSTAMP:20260412T233653
CREATED:20250528T232643Z
LAST-MODIFIED:20250528T232643Z
UID:23312-1749560400-1749567600@fresnohousing.org
SUMMARY:American Heart Association Series –  Oak Grove
DESCRIPTION:American Heart Association Series –   \nProgram is designed to help create a culture of health one lesson at a time.  Residents will learn to reduce risks and take steps to a longer\, healthier life. Workshops will be offered at the following sites:  \n  \nOak Grove Commons 6/3/2025 @ 1pm – Control Your Blood Pressure   \nOak Grove Commons 6/10/2025 @ 1pm – Salt & Cardiovascular Risk  \nOak Grove Commons 6/17/2025 @ 1pm – Eating Smart with Fruit & Vegetables  \n  \n 
URL:https://fresnohousing.org/event/american-heart-association-series-oak-grove/2025-06-10/
LOCATION:Oak Grove\, 595 Bigger St.\, Parlier\, CA\, 93648\, United States
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
ORGANIZER;CN="Irma Garcia":MAILTO:igarcia@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250610T100000
DTEND;TZID=America/Los_Angeles:20250610T120000
DTSTAMP:20260412T233653
CREATED:20250602T223237Z
LAST-MODIFIED:20250602T223237Z
UID:23326-1749549600-1749556800@fresnohousing.org
SUMMARY:American Heart Association Series –  Monarch
DESCRIPTION:American Heart Association Series –   \nProgram is designed to help create a culture of health one lesson at a time.  Residents will learn to reduce risks and take steps to a longer\, healthier life. Workshops will be offered at the following sites:  \n  \nMonarch at Chinatown 6/10/2025 @ 10am-12pm – “Get Active”  \n  \n 
URL:https://fresnohousing.org/event/american-heart-association-series-monarch/
LOCATION:The Monarch @ Chinatown\, 1101 F Street\, Fresno\, CA\, 93706\, United States
CATEGORIES:Education,Health & Wellness,Meal Program,Physical Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250610T100000
DTEND;TZID=America/Los_Angeles:20250610T120000
DTSTAMP:20260412T233653
CREATED:20250529T000038Z
LAST-MODIFIED:20250529T000038Z
UID:23323-1749549600-1749556800@fresnohousing.org
SUMMARY:American Heart Association Series –  "Get Active" - Monarch @ Chinatown
DESCRIPTION:American Heart Association Series –   \nProgram is designed to help create a culture of health one lesson at a time.  Residents will learn to reduce risks and take steps to a longer\, healthier life. Workshops will be offered at the following sites:  \n  \nMonarch at Chinatown 6/10/2025 @ 10am-12pm – “Get Active”  \n  \n 
URL:https://fresnohousing.org/event/american-heart-association-series-get-active-monarch-chinatown/
LOCATION:The Monarch @ Chinatown\, 1101 F Street\, Fresno\, CA\, 93706\, United States
CATEGORIES:Education,Health & Wellness,Physical Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250609T150000
DTEND;TZID=America/Los_Angeles:20250609T170000
DTSTAMP:20260412T233653
CREATED:20250528T234651Z
LAST-MODIFIED:20250528T234651Z
UID:23317-1749481200-1749488400@fresnohousing.org
SUMMARY:American Heart Association Series –  Parc Grove Commons
DESCRIPTION:American Heart Association Series –   \nProgram is designed to help create a culture of health one lesson at a time.  Residents will learn to reduce risks and take steps to a longer\, healthier life. Workshops will be offered at the following sites:  \n  \nParc Grove Commons 6/9/2025 @ 3pm – Father’s Day Activity (After School Program)  \nParc Grove Commons 6/17/2025 @ 12pm – Blood Pressure  \nParc Grove Commons 6/17/2025 @ 3pm – Summer Fitness Activity (After School Program)  \n 
URL:https://fresnohousing.org/event/american-heart-association-series-parc-grove-commons/2025-06-09/
LOCATION:Parc Grove Commons\, 2674 E Clinton Ave\, Fresno\, CA\, 93703\, United States
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250609T120000
DTEND;TZID=America/Los_Angeles:20250609T140000
DTSTAMP:20260412T233653
CREATED:20250528T234119Z
LAST-MODIFIED:20250528T234119Z
UID:23315-1749470400-1749477600@fresnohousing.org
SUMMARY:American Heart Association Series: Nutrition & Wellness –  Renaissance at Parc Grove
DESCRIPTION:American Heart Association Series –   \nProgram is designed to help create a culture of health one lesson at a time.  Residents will learn to reduce risks and take steps to a longer\, healthier life. Workshops will be offered at the following sites:  \n   \nRenaissance at Parc 6/9/2025 @ 12pm – Nutrition and Wellness   \n  \n 
URL:https://fresnohousing.org/event/american-heart-association-series-nutrition-wellness-renaissance-at-parc-grove/
LOCATION:Renaissance at Parc Grove\, 2720 E Clinton Ave\, Fresno\, CA\, 93703\, United States
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250603T130000
DTEND;TZID=America/Los_Angeles:20250603T150000
DTSTAMP:20260412T233653
CREATED:20250528T232643Z
LAST-MODIFIED:20250528T232643Z
UID:23311-1748955600-1748962800@fresnohousing.org
SUMMARY:American Heart Association Series –  Oak Grove
DESCRIPTION:American Heart Association Series –   \nProgram is designed to help create a culture of health one lesson at a time.  Residents will learn to reduce risks and take steps to a longer\, healthier life. Workshops will be offered at the following sites:  \n  \nOak Grove Commons 6/3/2025 @ 1pm – Control Your Blood Pressure   \nOak Grove Commons 6/10/2025 @ 1pm – Salt & Cardiovascular Risk  \nOak Grove Commons 6/17/2025 @ 1pm – Eating Smart with Fruit & Vegetables  \n  \n 
URL:https://fresnohousing.org/event/american-heart-association-series-oak-grove/2025-06-03/
LOCATION:Oak Grove\, 595 Bigger St.\, Parlier\, CA\, 93648\, United States
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
ORGANIZER;CN="Irma Garcia":MAILTO:igarcia@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250210T100000
DTEND;TZID=America/Los_Angeles:20250210T110000
DTSTAMP:20260412T233653
CREATED:20250204T192554Z
LAST-MODIFIED:20250204T192554Z
UID:22554-1739181600-1739185200@fresnohousing.org
SUMMARY:Mental & Physical Health Awareness Workshop
DESCRIPTION:Mental & Physical Health Awareness Workshop \nTo provide residents with practical tools for identifying\, addressing\, and managing mental health and the importance of physical health effectively. The workshop will increase awareness\, reduce stigma\, and empower participants with self-care techniques. The workshop will also provide a list of exercises\, dances\, and even techniques to help become physical in daily activities and resident day-to-day lives. \n  \nLegacy Commons \nFebruary 10th 10:00am-11am
URL:https://fresnohousing.org/event/mental-physical-health-awareness-workshop-2/
LOCATION:Legacy Commons\, Fresno\, 93706
CATEGORIES:Education,Health & Wellness,Physical Fitness
ORGANIZER;CN="Danny Bravo":MAILTO:dbravo@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250127T100000
DTEND;TZID=America/Los_Angeles:20250127T110000
DTSTAMP:20260412T233653
CREATED:20250109T175145Z
LAST-MODIFIED:20250109T175145Z
UID:22385-1737972000-1737975600@fresnohousing.org
SUMMARY:Mindfulness Mondays 
DESCRIPTION:Mindfulness Mondays \nAdult residents will learn an array of different mindful exercises and topics such as mindful breathing\, mindful listening\, mindful body awareness\, mindful eating\, heartfulness\, and gratitude. Practicing mindfulness involves breathing methods\, guided imagery\, and other practices to relax the body and mind and help reduce stress. This can also help regulate emotions\, burnouts\, and other stressors in their life.
URL:https://fresnohousing.org/event/mindfulness-mondays/2025-01-27/
LOCATION:Legacy Commons\, Fresno\, 93706
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
ORGANIZER;CN="Danny Bravo":MAILTO:dbravo@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250120T100000
DTEND;TZID=America/Los_Angeles:20250120T110000
DTSTAMP:20260412T233653
CREATED:20250109T175145Z
LAST-MODIFIED:20250109T175145Z
UID:22384-1737367200-1737370800@fresnohousing.org
SUMMARY:Mindfulness Mondays 
DESCRIPTION:Mindfulness Mondays \nAdult residents will learn an array of different mindful exercises and topics such as mindful breathing\, mindful listening\, mindful body awareness\, mindful eating\, heartfulness\, and gratitude. Practicing mindfulness involves breathing methods\, guided imagery\, and other practices to relax the body and mind and help reduce stress. This can also help regulate emotions\, burnouts\, and other stressors in their life.
URL:https://fresnohousing.org/event/mindfulness-mondays/2025-01-20/
LOCATION:Legacy Commons\, Fresno\, 93706
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
ORGANIZER;CN="Danny Bravo":MAILTO:dbravo@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250113T100000
DTEND;TZID=America/Los_Angeles:20250113T110000
DTSTAMP:20260412T233653
CREATED:20250109T175145Z
LAST-MODIFIED:20250109T175145Z
UID:22383-1736762400-1736766000@fresnohousing.org
SUMMARY:Mindfulness Mondays 
DESCRIPTION:Mindfulness Mondays \nAdult residents will learn an array of different mindful exercises and topics such as mindful breathing\, mindful listening\, mindful body awareness\, mindful eating\, heartfulness\, and gratitude. Practicing mindfulness involves breathing methods\, guided imagery\, and other practices to relax the body and mind and help reduce stress. This can also help regulate emotions\, burnouts\, and other stressors in their life.
URL:https://fresnohousing.org/event/mindfulness-mondays/2025-01-13/
LOCATION:Legacy Commons\, Fresno\, 93706
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
ORGANIZER;CN="Danny Bravo":MAILTO:dbravo@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241216T130000
DTEND;TZID=America/Los_Angeles:20241216T140000
DTSTAMP:20260412T233653
CREATED:20241211T190659Z
LAST-MODIFIED:20241211T190659Z
UID:22198-1734354000-1734357600@fresnohousing.org
SUMMARY:Benefits of Walking (Walking Club)/Coffee Hour and Community Discussion
DESCRIPTION:Purpose of walking club is to get residents active by walking their property to promote a healthy and active lifestyle as well fostering community interaction through the discussions during the walk. Coffee Hour and Community Discussion is facilitated by program coordinator to lead discussion on topics such as mental health\, stress management\, fostering positive relationships\, and making positive life choices in a collaborative and supportive environment with other residents. Will also provide resources on other relevant support resources and networks. \n  \nFultonia West – Monday\, December 16th\, 1:00 pm
URL:https://fresnohousing.org/event/benefits-of-walking-walking-club-coffee-hour-and-community-discussion/
LOCATION:Fultonia West\, 541 N Fulton Street\, Fresno\, CA\, 93728\, United States
CATEGORIES:Education,Health & Wellness,Physical Fitness
ORGANIZER;CN="Jose Robledo":MAILTO:jrobledo@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240729T133000
DTEND;TZID=America/Los_Angeles:20240729T143000
DTSTAMP:20260412T233653
CREATED:20240620T162859Z
LAST-MODIFIED:20240620T162859Z
UID:21670-1722259800-1722263400@fresnohousing.org
SUMMARY:Bingocize at Blossom Trail Commons
DESCRIPTION:Join  CalFresh for Bingocize – a fun exercise class for all ages.
URL:https://fresnohousing.org/event/bingocize-at-blossom-trail-commons/2024-07-29/
LOCATION:Blossom Trail Commons\, 285 J Street\, Sanger\, 93657\, United States
CATEGORIES:Health & Wellness,Physical Fitness
ORGANIZER;CN="Irma Garcia":MAILTO:igarcia@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240725T133000
DTEND;TZID=America/Los_Angeles:20240725T143000
DTSTAMP:20260412T233653
CREATED:20240620T162859Z
LAST-MODIFIED:20240620T162859Z
UID:21669-1721914200-1721917800@fresnohousing.org
SUMMARY:Bingocize at Blossom Trail Commons
DESCRIPTION:Join  CalFresh for Bingocize – a fun exercise class for all ages.
URL:https://fresnohousing.org/event/bingocize-at-blossom-trail-commons/2024-07-25/
LOCATION:Blossom Trail Commons\, 285 J Street\, Sanger\, 93657\, United States
CATEGORIES:Health & Wellness,Physical Fitness
ORGANIZER;CN="Irma Garcia":MAILTO:igarcia@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240722T133000
DTEND;TZID=America/Los_Angeles:20240722T143000
DTSTAMP:20260412T233653
CREATED:20240620T162859Z
LAST-MODIFIED:20240620T162859Z
UID:21667-1721655000-1721658600@fresnohousing.org
SUMMARY:Bingocize at Blossom Trail Commons
DESCRIPTION:Join  CalFresh for Bingocize – a fun exercise class for all ages.
URL:https://fresnohousing.org/event/bingocize-at-blossom-trail-commons/2024-07-22/
LOCATION:Blossom Trail Commons\, 285 J Street\, Sanger\, 93657\, United States
CATEGORIES:Health & Wellness,Physical Fitness
ORGANIZER;CN="Irma Garcia":MAILTO:igarcia@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240508T100000
DTEND;TZID=America/Los_Angeles:20240508T120000
DTSTAMP:20260412T233653
CREATED:20240129T225623Z
LAST-MODIFIED:20240129T225623Z
UID:20694-1715162400-1715169600@fresnohousing.org
SUMMARY:Medicare Diabetes Prevention Program 
DESCRIPTION:Medicare Diabetes Prevention Program  \n  \nThis series of classes with California Health Collaborative is designed to assist participants to lose 5-7% of their body weight. The class focuses on lifestyle changes with nutrition\, diet and exercise to assist with the prevention and or treatment/management of Diabetes.  \n  \nHeld at Bridges at Florence every Wednesday Starting January 24th from 10am-12pm  for the first 16 weeks.
URL:https://fresnohousing.org/event/medicare-diabetes-prevention-program/2024-05-08/
LOCATION:Bridges at Florence\, 649 E Florence Ave\, Fresno\, CA\, 93706\, United States
CATEGORIES:Education,Health & Wellness,Nutrition,Physical Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240501T100000
DTEND;TZID=America/Los_Angeles:20240501T120000
DTSTAMP:20260412T233653
CREATED:20240129T225623Z
LAST-MODIFIED:20240129T225623Z
UID:20693-1714557600-1714564800@fresnohousing.org
SUMMARY:Medicare Diabetes Prevention Program 
DESCRIPTION:Medicare Diabetes Prevention Program  \n  \nThis series of classes with California Health Collaborative is designed to assist participants to lose 5-7% of their body weight. The class focuses on lifestyle changes with nutrition\, diet and exercise to assist with the prevention and or treatment/management of Diabetes.  \n  \nHeld at Bridges at Florence every Wednesday Starting January 24th from 10am-12pm  for the first 16 weeks.
URL:https://fresnohousing.org/event/medicare-diabetes-prevention-program/2024-05-01/
LOCATION:Bridges at Florence\, 649 E Florence Ave\, Fresno\, CA\, 93706\, United States
CATEGORIES:Education,Health & Wellness,Nutrition,Physical Fitness
END:VEVENT
END:VCALENDAR