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DTSTART;TZID=America/Los_Angeles:20250113T100000
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UID:10017101-1736762400-1736766000@fresnohousing.org
SUMMARY:Mindfulness Mondays 
DESCRIPTION:Mindfulness Mondays \nAdult residents will learn an array of different mindful exercises and topics such as mindful breathing\, mindful listening\, mindful body awareness\, mindful eating\, heartfulness\, and gratitude. Practicing mindfulness involves breathing methods\, guided imagery\, and other practices to relax the body and mind and help reduce stress. This can also help regulate emotions\, burnouts\, and other stressors in their life.
URL:https://fresnohousing.org/event/mindfulness-mondays/2025-01-13/
LOCATION:Legacy Commons\, Fresno\, 93706
CATEGORIES:Education,Health & Wellness,Meal Program,Nutrition,Physical Fitness
ORGANIZER;CN="Danny Bravo":MAILTO:dbravo@fresnohousing.org
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DTSTART;TZID=America/Los_Angeles:20250113T120000
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UID:10017092-1736769600-1736776800@fresnohousing.org
SUMMARY:Narcan education with Rock painting 
DESCRIPTION:Narcan education with Rock painting  \nKathryn Sherman from Young People in Recovery (YPR) will be educating resident on how to use Narcan along with the purpose of the tool.  YPR will be providing resident with Narcan kit. YPR will also implement rock painting as an activity. \n  \nParc Grove Commons \nRenaissance at Parc Grove \nJanuary 13th 12pm – 2pm
URL:https://fresnohousing.org/event/narcan-education-with-rock-painting/
LOCATION:Parc Grove Commons\, 2674 E Clinton Ave\, Fresno\, CA\, 93703\, United States
CATEGORIES:Arts and Crafts,Education,Health & Wellness
ORGANIZER;CN="Ali Vue":MAILTO:pvue@fresnohousing.org
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