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X-WR-CALDESC:Events for Fresno Housing
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SUMMARY:Mindfulness Mondays 
DESCRIPTION:Mindfulness Mondays  \nAdult residents will learn an array of different mindful exercises and topics such as mindful breathing\, mindful listening\, mindful body awareness\, mindful eating\, heartfulness\, and gratitude. Practicing mindfulness involves breathing methods\, guided imagery\, and other practices to relax the body and mind and help reduce stress. This can also help regulate emotions\, burnouts\, and other stressors in their life.   \n   \nLegacy Commons- March 3rd\, March 10th\, March 17th\, & March 24th 10am-11am 
URL:https://fresnohousing.org/event/mindfulness-mondays-3/2025-03-24/
LOCATION:Legacy Commons\, Fresno\, 93706
CATEGORIES:Health & Wellness
ORGANIZER;CN="Danny Bravo":MAILTO:dbravo@fresnohousing.org
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DTSTART;TZID=America/Los_Angeles:20250317T100000
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UID:22848-1742205600-1742212800@fresnohousing.org
SUMMARY:Mindfulness Mondays 
DESCRIPTION:Mindfulness Mondays  \nAdult residents will learn an array of different mindful exercises and topics such as mindful breathing\, mindful listening\, mindful body awareness\, mindful eating\, heartfulness\, and gratitude. Practicing mindfulness involves breathing methods\, guided imagery\, and other practices to relax the body and mind and help reduce stress. This can also help regulate emotions\, burnouts\, and other stressors in their life.   \n   \nLegacy Commons- March 3rd\, March 10th\, March 17th\, & March 24th 10am-11am 
URL:https://fresnohousing.org/event/mindfulness-mondays-3/2025-03-17/
LOCATION:Legacy Commons\, Fresno\, 93706
CATEGORIES:Health & Wellness
ORGANIZER;CN="Danny Bravo":MAILTO:dbravo@fresnohousing.org
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DTSTART;TZID=America/Los_Angeles:20250310T100000
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CREATED:20250304T171555Z
LAST-MODIFIED:20250304T171555Z
UID:22847-1741600800-1741608000@fresnohousing.org
SUMMARY:Mindfulness Mondays 
DESCRIPTION:Mindfulness Mondays  \nAdult residents will learn an array of different mindful exercises and topics such as mindful breathing\, mindful listening\, mindful body awareness\, mindful eating\, heartfulness\, and gratitude. Practicing mindfulness involves breathing methods\, guided imagery\, and other practices to relax the body and mind and help reduce stress. This can also help regulate emotions\, burnouts\, and other stressors in their life.   \n   \nLegacy Commons- March 3rd\, March 10th\, March 17th\, & March 24th 10am-11am 
URL:https://fresnohousing.org/event/mindfulness-mondays-3/2025-03-10/
LOCATION:Legacy Commons\, Fresno\, 93706
CATEGORIES:Health & Wellness
ORGANIZER;CN="Danny Bravo":MAILTO:dbravo@fresnohousing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250303T100000
DTEND;TZID=America/Los_Angeles:20250303T120000
DTSTAMP:20260404T182549
CREATED:20250304T171555Z
LAST-MODIFIED:20250304T171555Z
UID:22846-1740996000-1741003200@fresnohousing.org
SUMMARY:Mindfulness Mondays 
DESCRIPTION:Mindfulness Mondays  \nAdult residents will learn an array of different mindful exercises and topics such as mindful breathing\, mindful listening\, mindful body awareness\, mindful eating\, heartfulness\, and gratitude. Practicing mindfulness involves breathing methods\, guided imagery\, and other practices to relax the body and mind and help reduce stress. This can also help regulate emotions\, burnouts\, and other stressors in their life.   \n   \nLegacy Commons- March 3rd\, March 10th\, March 17th\, & March 24th 10am-11am 
URL:https://fresnohousing.org/event/mindfulness-mondays-3/2025-03-03/
LOCATION:Legacy Commons\, Fresno\, 93706
CATEGORIES:Health & Wellness
ORGANIZER;CN="Danny Bravo":MAILTO:dbravo@fresnohousing.org
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